How is Fit4Baby different from prenatal yoga/pilates?

Unlike prenatal yoga and pilates we incorporate a cardio component as well as use resistance, strength and body weight training to help prepare you for delivery.

Our goal is that you will have all the elements needed to have a successful birth - muscles to help you in labor, cardiovascular endurance to help you during active labor, and muscles to help you function after your delivery.

Fit4Baby-17-300x250.jpg

Sign up for our monthly newsletter!

Family activities, class schedules, playgroup details, and more!

0d92ccfc06a6c6cf38723b1c74f16a0d-58da0951caf46b46e0705e353c531baa.png
F4M_Class_Schedule_Orange.png
Like-Us-FB-300x100-1.png
F4M_FreeClass.jpg
OV-web-ad-300x250-3.jpg
F4B-300x250.jpg
SS BB Program Web Ad 300 x 100.gif
Gift Certificates-300x100-02.jpg
NEWSLETTER1-300x100.png
Instructor-300x100.png

p: 702-882-1795

lasvegas@fit4mom.com