"A Mother’s love grows by giving." --- Charles Lamb
FIT4MOM Las Vegas welcomes you to be a part of our Labor of Love 2017, with drives and activities to support two great causes: Summerlin Hospital Medical Center and Safe Nest TADC – a non-profit providing comprehensive services, including crisis intervention, to families experiencing domestic violence.
Join us at our Summerlin and Henderson locations for our Our Village events. Moms and kids will be creating Valentine’s Day cards to be delivered to the Summerlin Hospital Children’s Medical Center and Safe Nest. We will also be holding drives for new and gently used toys for the Children’s Medical Center as well as collecting essential items for Safe Nest (a full wish list of items can be found http://www.safenest.org/…/resources/media/2016_Wish_List.pdf)
Our Village Valentine's Card...more
Join us for a FREE FIT4MOM private ride with CycleBar before their grand opening! Part sanctuary, part rock concert their state-of-the-art audio, video, and lighting technology envelops you to create a multisensory experience every single ride. After our ride, we'll hop on over to The District for a bite to eat and cocktails.... Because we'll totally deserve it. *See private FIT4MOM page for details. Firm RSVPS only please since there are only 48 bikes available.more
March 11, 2017
FIT4MOM Las Vegas is thrilled to partner again with Run Away with Cirque du Soleil! Run or walk with your favorite Cirque du Soleil characters at this annual event that includes music from cast and crew, photo opportunities with performers and a circus play area for children! Use promo code FIT4MOM and SAVE when registering for our team (don't forget to register under "FIT4MOM Las Vegas"):
March 11th, Springs Preserve
January 21, 2017 7am
Get a taste of our Run Club Endurance Training with a FREE Fun Run Day! Meet our certified Run Club Coach and then take on a 2, 3, 4 or 5 mile run... options for all runners! Just bring your water and join us for a morning run on the Fabulous Las Vegas Strip!!!
Let us know your joining us: https://fit4mom-lasvegas.frontdeskhq.com/events/2291241more
Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run? If you answered yes to any of these questions, then our Running Training Program is for YOU!!! Drop in runs available!
This program is designed for any level of runner, from beginner to expert. Not just for moms, we are a baby & stroller-friendly running group. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc.
A special congrats to all of our Run Club Ladies on completing their Fall races!!! Stay tuned for our next trainings kicking off in January... just in time for those Spring races!more
Motherhood isn't always easy. Join us for this FREE workshop as we learn more about finding the physical and emotional Strength for Motherhood.
Among the topics covered are:
Physiology of pregnancy- How our bodies change
What are my nutritional needs during pregnancy and as a new mom?
How to identify and overcome Postpartum Depression
Exercise considerations during pregnancy and after... Myths vs Facts
How to choose a jogging stroller
Let's get moving! Exercises we can do at home WITH our babies
The importance of finding great social support as a new mom
2017 CLASS DATES
Time: 6:00 to 7:30 p.m.
Location: Summerlin Hospital Family Place Classroommore
Every month, we celebrate our Stroller Strides' Babies birthdays complete with goodies for the little ones, fun playtime after our Stroller Strides class, and a small gift courtesy of FIT4MOM Las Vegas for our birthday honorees. This month we will be celebrating our December Birthday Babies!more