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Educational Series: Finding the Strength for Motherhood

Motherhood isn't always easy. Join us for this FREE workshop as we learn more about finding the physical and emotional Strength for Motherhood.

Among the topics covered are:

Physiology of pregnancy- How our bodies change

What are my nutritional needs during pregnancy and as a new mom?

How to identify and overcome Postpartum Depression

Exercise considerations during pregnancy and after... Myths vs Facts

How to choose a jogging stroller

Let's get moving! Exercises we can do at home WITH our babies

The importance of finding great social support as a new mom

2017 CLASS DATES

January 26

April 27

August 24

October 19

Time: 6:30 to 7:30 p.m.

Location: Summerlin Hospital Conference Room 1B

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Family activities, class schedules, playgroup details, and more!

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p: 702-882-1795

lasvegas@fit4mom.com