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FIT4MOM is Celebrating 17 Years Strong!

It’s our birthday today, and we turned 17! (How are we old enough to almost be heading to college?!) What started as Stroller Strides in 2001 has since evolved to FIT4MOM, where we offer prenatal and postpartum classes for every stage of mamahood.

One program turned into multiple —

  • Stroller Strides
  • Stroller Barre
  • Run Club
  • Body Back
  • MamaWell
  • Our Village
  • Strides 360 (announcement coming soon!)

Although we have many programs, we are ONE FIT4MOM. One village for mamas nationwide + worldwide. One mission — STRENGTH IN MOTHERHOOD.

To our founder, Lisa Druxman, THANK YOU, for creating magic. A safe place for moms to feel understood. A fitness program that embodies motherhood rather than shaming it. A community of real humans and real connections.

In a world where everything is about social media, we proudly offer in-person classes, programs, meet-ups, and events, because when it comes to womanhood and motherhood, NOTHING replaces the need and desire and must of real life interaction, conversation, TLC, and support.

Thank YOU to each and every one of you who makes up our FIT4MOM family — 17 years would be nothing without you by our side; whether you were one of our first Stroller Strides clients, are a past or current member, an instructor, have been a FIT4MOM OG, work for Home Office, or whether you just bought your franchise, enrolled in teacher trainings, or attend mom's night outs - we are grateful for you. Because YOU make FIT4MOM what we are - a company that stands behind telling stories of motherhood; a company that offers programs and classes for every stage of motherhood; a company that believes in the strength and power of mamahood and being ONE village, having ONE vision, and being a village of mothers, worldwide. You are why we are more than just a business - we are a community - we are modern mamahood.


Take a peek at our timeline over the past 17 years and know that YOU - our sweet, precious community - are what we value most.

P.S. - Across the country, kiddos are starting back to school which means it's a great time for you to take time for you, Mama! Celebrate our anniversary with us by joining us at a FIT4MOM class nationwide. Whether you’re a new client (PSSST...which means your first class is FREE!), a mama with a toddler, or a mama with grown “babies,” come. Join us. FIT4MOM.COM.

P.P.S - To the women and mamas out there with big dreams...let them soar; they are absolutely possible, and your spirit depends on you going after your dreams.