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Classes

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*FIRST CLASS FREE* Our signature program offering "Fitness for Mom, Fun for Baby™"!

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*FIRST CLASS FREE* A unique blend of barre, pilates, yoga, and ballet combined with all the things you love about Stroller Strides!

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*FIRST CLASS FREE* Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

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Body Back® TRANSFORMATION is an all-inclusive program that combines twice-weekly small group classes of high-intensity interval training (HIIT) with at-home supplemental workouts, meal plans and a food diary, online coaching, and "before and after" fitness assessments/measurements.

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Take your running to the next level with our 8 week guided training program. Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run-training program, we provide at-home and in-person opportunities to train, learn, and improve. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability and progress check ins from your Run Club Coach.

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Take your running to the next level with our 8 week guided training program. Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run-training program, we provide at-home and in-person opportunities to train, learn, and improve. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability and progress check ins from your Run Club Coach.

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Take your running to the next level with our 8 week guided training program. Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run-training program, we provide at-home and in-person opportunities to train, learn, and improve. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability and progress check ins from your Run Club Coach.

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Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

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Get a taste of our Run Club Endurance Training with a FREE Fun Run Day! Meet our certified Run Club Coaches and then take on a 2, 3, 4 or 5 mile run... options for all runners! Just bring your water and join us for a morning run on the Fabulous Las Vegas Strip!!!

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Work out one-on-one with a certified Stroller Strides/Fit4Baby Fitness Instructor

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FIT4MOM Las Vegas presents... Educational Series at Summerlin Hospital:
"Finding the Strength for Motherhood"

Motherhood isn't always easy... Join us for this FREE workshop as we
learn more about finding the Strength for Motherhood both physically
and emotionally.

Topics covered:
Physiology of pregnancy- How our bodies change
What are my nutritional needs during pregnancy and as a new mom?
How to identify and overcome Postpartum Depression
Exercise considerations during pregnancy and after... Myths vs Facts
How to choose a jogging stroller
Let's get moving! Exercises we can do at home WITH our babies
The importance of finding great social support as a new mom

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Join FIT4MOM & Athleta for a very special Mommy and Me workout set to fun songs for the young and young at heart. Recommended for children aged 4 and older. Bring a yoga mat or towel and be sure to pre enroll

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