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Classes

Filter services: All Appointments Classes Courses

*FIRST CLASS FREE* Our signature program offering "Fitness for Mom, Fun for Baby™"!

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*FIRST CLASS FREE* A unique blend of barre, pilates, yoga, and ballet combined with all the things you love about Stroller Strides!

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*FIRST CLASS FREE* Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

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Ever wonder just how FAST you can run? Has your recent race performance left you wanting more? Know you have the potential to run stronger and faster? If you answered 'yes' to any of these, then our Winter Speed Session of Run Club is for YOU!

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Join us for our Community Fun Run designed for you, your family, as well as your friends! Runners, walkers, and joggers of all ages are invited to join in a fun, guided run and community event. This meet up is FREE and open to the entire community- you don’t need to be an active FIT4MOM member to join us and all experience levels welcomed!






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Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

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Stay on track this holiday season with a Body Back mini session! Our high intensity interval training workouts are designed to improve endurance, build muscle and torch calories with themed classes to help motivate and challenge you!!!

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One of our favorite events of the year! Join us for a free Family Day workout!!!

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FIT4MOM Las Vegas presents... Educational Series at Summerlin Hospital:
"Finding the Strength for Motherhood"

Motherhood isn't always easy... Join us for this FREE workshop as we
learn more about finding the Strength for Motherhood both physically
and emotionally.

Topics covered:
Physiology of pregnancy- How our bodies change
What are my nutritional needs during pregnancy and as a new mom?
How to identify and overcome Postpartum Depression
Exercise considerations during pregnancy and after... Myths vs Facts
How to choose a jogging stroller
Let's get moving! Exercises we can do at home WITH our babies
The importance of finding great social support as a new mom

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MamaWell by FIT4MOM is the ultimate prenatal and postpartum wellness guide. Learn how to safely to move throughout your pregnancy and nourish your body and spirit while you gather knowledge from top pre and postnatal experts.

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Get a taste of our high intensity interval training workouts!

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Work out one-on-one with a certified Stroller Strides/Fit4Baby Fitness Instructor

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