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Classes

Filter services: All Appointments Classes Courses

*FIRST CLASS FREE* Our signature program offering "Fitness for Mom, Fun for Baby™"!

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*FIRST CLASS FREE* A unique blend of barre, pilates, yoga, and ballet combined with all the things you love about Stroller Strides!

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*FIRST CLASS FREE* Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

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Body Back® TRANSFORMATION is an all-inclusive program that combines twice-weekly small group classes of high-intensity interval training (HIIT) with at-home supplemental workouts, meal plans and a food diary, online coaching, and "before and after" fitness assessments/measurements.

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Take your running to the next level with our new 8 week guided training program! Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run-training program, we provide both at-home and in-person opportunities to train, learn, and improve your running game.

Not just for moms, this program is perfect for any woman looking to connect with a supportive running community. Most training runs however offer stroller friendly routes for those who might need to bring along their little workout buddy for those runs.

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Get the best of both worlds and save $150! This package includes our Run Club Endurance Training Program AND a full 8 week Body Back Session or 3 months of unlimited Stroller Strides/Barre that is the perfect way to maximize your training!

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Get a taste of our Run Club Endurance Training with a FREE Fun Run Day! Meet our certified Run Club Coaches and then take on a 2, 3, 4 or 5 mile run... options for all runners! Just bring your water and join us for a morning run on the Fabulous Las Vegas Strip!!!

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Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

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Work out one-on-one with a certified Stroller Strides/Fit4Baby Fitness Instructor

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FIT4MOM Las Vegas presents... Educational Series at Summerlin Hospital:
"Finding the Strength for Motherhood"

Motherhood isn't always easy... Join us for this FREE workshop as we
learn more about finding the Strength for Motherhood both physically
and emotionally.

Topics covered:
Physiology of pregnancy- How our bodies change
What are my nutritional needs during pregnancy and as a new mom?
How to identify and overcome Postpartum Depression
Exercise considerations during pregnancy and after... Myths vs Facts
How to choose a jogging stroller
Let's get moving! Exercises we can do at home WITH our babies
The importance of finding great social support as a new mom

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Join FIT4MOM & Athleta for a very special Mommy and Me workout set to fun songs for the young and young at heart. Recommended for children aged 4 and older. Bring a yoga mat or towel and be sure to pre enroll

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Want to add some supplemental cardio to your workout routine? Or maybe catch a run with an amazing group of ladies for a little extra accountability? Drop in to one of our Run Club classes!

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