• classesHeader2.jpg

Classes

Filter services: All Appointments Classes Courses

*FIRST CLASS FREE* Our signature program offering "Fitness for Mom, Fun for Baby™"!

more

*FIRST CLASS FREE* A unique blend of barre, pilates, yoga, and ballet combined with all the things you love about Stroller Strides!

more

*FIRST CLASS FREE* Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

more

Body Back® TRANSFORMATION is an all-inclusive program that combines twice-weekly small group classes of high-intensity interval training (HIIT) with at-home supplemental workouts, meal plans and a food diary, online coaching, and "before and after" fitness assessments/measurements.

more

Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run? If you answered yes to any of these questions, then our Running Training Program is for YOU!!!

This program is designed for any level of runner, from beginner to expert. Not just for moms, we are a baby & stroller-friendly running group. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc.

We will meet twice per week for group runs, and we run rain or shine. Our group runs will take place on the following days:

Henderson- Wednesday evenings at 6:15PM and Saturday mornings at 6:15am beginning the week of Jan 28th.

Summerlin- Tuesday evenings at 6:15PM and Saturday mornings at 7:15am beginning the week of Jan 28th.

*Saturdays will be our clinic days

Our Training Program includes:

  • Twice weekly coached training runs with additional run/week completed on your own (attending both group runs is strongly encouraged, but you may still participate if you can only attend one group run per week)
  • A progressive training program & guidance in a supportive atmosphere with other women working towards the same goal!
  • A Run Club race t-shirt
  • Weekly motivational & educational newsletters from your coach!
  • Private Facebook page for moms to collaborate on mid-week runs, share successes, ask for coaching advice, etc.
  • Fuel samples
RECOMMENDED RACES:

The Color Run - 5k, February 24, 2018

Las Vegas Spartan Super & Sprint - Obstacle Course Race March 3, 2018 (Super) + March 5, 2018 (Sprint)

Summerlin Half Marathon - Half Marathon April 7, 2018

Run Away with Cirque - 5k, Family Friendly April 14, 2018

Revel - Half Marathon, Marathon April 28, 2018

**Coaches will contact Full Marathoners regarding target races

Drop In Rates available for $7/run
(Training program does not include race entry fees).

more

You've earned that half marathon finisher medal... NOW it's time for a PR! Our Run Club Coaches will help you reach that personal record with speed and agility training throughout your 13 week training plan to keep you on track with your goals! We recommend having completed at least one half marathon before enrolling for this advanced course. We will meet twice per week for group runs, and we run rain or shine. Our group runs will take place on the following days:

Henderson, Wednesday evenings at 6:15PM and Saturday mornings at 6:15am beginning the week of Jan 28th.

Summerlin, Tuesday evenings at 6:15PM and Saturday mornings at 7:15am beginning the week of Jan 28th.

*Saturdays will be our clinic days.


RECOMMENDED RACES:

The Color Run - 5k, February 24, 2018

Las Vegas Spartan Super & Sprint - Obstacle Course Race March 3, 2018 (Super) + March 5, 2018 (Sprint)

Summerlin Half Marathon - Half Marathon April 7, 2018

Run Away with Cirque - 5k, Family Friendly April 14, 2018

Revel - Half Marathon, Marathon April 28, 2018


Our Training Program includes:

  • Twice weekly coached training runs with additional run/week completed on your own (attending both group runs is strongly encouraged, but you may still participate if you can only attend one group run per week)
  • A progressive training program & guidance in a supportive atmosphere with other women working towards the same goal!
  • A Run Club race t-shirt
  • Weekly motivational & educational newsletters from your coach!
  • Private Facebook page for moms to collaborate on mid-week runs, share successes, ask for coaching advice, etc.
  • Fuel Samples
Drop In Rates available for $7/run
(Training program does not include race entry fees).more

Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run? If you answered yes to any of these questions, then our Running Training Program is for YOU!!!

This program is designed for any level of runner, from beginner to expert. Not just for moms, we are a baby & stroller-friendly running group. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc.

We will meet twice per week for group runs, and we run rain or shine. Our group runs will take place on the following days:

Henderson- Wednesday evenings at 6:15PM and Saturday mornings at 6:15am beginning the week of Jan 28th.

Summerlin- Tuesday evenings at 6:15PM and Saturday mornings at 7:15am beginning the week of Jan 28th.

*Saturdays will be our clinic days

Our Training Program includes:

  • Twice weekly coached training runs with additional run/week completed on your own (attending both group runs is strongly encouraged, but you may still participate if you can only attend one group run per week)
  • A progressive training program & guidance in a supportive atmosphere with other women working towards the same goal!
  • A Run Club race t-shirt
  • Weekly motivational & educational newsletters from your coach!
  • Private Facebook page for moms to collaborate on mid-week runs, share successes, ask for coaching advice, etc.
  • Fuel samples
RECOMMENDED RACES:

The Color Run - 5k, February 24, 2018

Las Vegas Spartan Super & Sprint - Obstacle Course Race March 3, 2018 (Super) + March 5, 2018 (Sprint)

Summerlin Half Marathon - Half Marathon April 7, 2018

Run Away with Cirque - 5k, Family Friendly April 14, 2018

Revel - Half Marathon, Marathon April 28, 2018

Drop In Rates available for $7/run
(Training program does not include race entry fees).more

You've earned that half marathon finisher medal... NOW it's time for a PR! Our Run Club Coaches will help you reach that personal record with speed and agility training throughout your 13 week training plan to keep you on track with your goals! We recommend having completed at least one 10K race before enrolling for this advanced course. We will meet once per week for group runs, and we run rain or shine. Our group runs will take place on the following days:

Our group runs will take place on Saturday mornings at 6:15am (Henderson) and 7:15am (Summerlin) beginning the week of Jan 28th.

*Saturdays will be our clinic days.


RECOMMENDED RACES:

The Color Run - 5k, February 24, 2018

Las Vegas Spartan Super & Sprint - Obstacle Course Race March 3, 2018 (Super) + March 5, 2018 (Sprint)

Summerlin Half Marathon - Half Marathon April 7, 2018

Run Away with Cirque - 5k, Family Friendly April 14, 2018

Revel - Half Marathon, Marathon April 28, 2018


Our Training Program includes:

  • Weekly coached training runs with additional run/week completed on your own (attending both group runs is strongly encouraged, but you may still participate if you can only attend one group run per week)
  • A progressive training program & guidance in a supportive atmosphere with other women working towards the same goal!
  • A Run Club race t-shirt
  • Weekly motivational & educational newsletters from your coach!
  • Private Facebook page for moms to collaborate on mid-week runs, share successes, ask for coaching advice, etc.
  • Fuel Samples
Drop In Rates available for $7/run
(Training program does not include race entry fees).more

Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run? If you answered yes to any of these questions, then our Running Training Program is for YOU!!!

This program is designed for any level of runner, from beginner to expert. Not just for moms, we are a baby & stroller-friendly running group. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc.

Our group runs will take place on the following days (specific to the location you enroll into):

Henderson- Saturday mornings at 6:15am beginning the week of Jan 28th.

Summerlin- Saturday mornings at 7:15am beginning the week of Jan 28th.

*Saturdays will be our clinic days

Our Training Program includes:

  • Twice weekly coached training runs with additional run/week completed on your own (attending both group runs is strongly encouraged, but you may still participate if you can only attend one group run per week)
  • A progressive training program & guidance in a supportive atmosphere with other women working towards the same goal!
  • A Run Club race t-shirt
  • Weekly motivational & educational newsletters from your coach!
  • Private Facebook page for moms to collaborate on mid-week runs, share successes, ask for coaching advice, etc.
  • Fuel samples
RECOMMENDED RACES:

The Color Run - 5k, February 24, 2018

Las Vegas Spartan Super & Sprint - Obstacle Course Race March 3, 2018 (Super) + March 5, 2018 (Sprint)

Summerlin Half Marathon - Half Marathon April 7, 2018

Run Away with Cirque - 5k, Family Friendly April 14, 2018

Revel - Half Marathon, Marathon April 28, 2018

Drop In Rates available for $7/run
(Training program does not include race entry fees).more

You've earned that half marathon finisher medal... NOW it's time for a PR! Our Run Club Coaches will help you reach that personal record with speed and agility training throughout your 13 week training plan to keep you on track with your goals! We recommend having completed at least one 5K race before enrolling for this advanced course. We will meet once per week for group runs, and we run rain or shine. Our group runs will take place on the following days:

Saturday mornings at 6:15am beginning the week of August 13.

*Saturdays will be our clinic days.


RECOMMENDED RACES:

The Color Run - 5k, February 24, 2018

Las Vegas Spartan Super & Sprint - Obstacle Course Race March 3, 2018 (Super) + March 5, 2018 (Sprint)

Summerlin Half Marathon - Half Marathon April 7, 2018

Run Away with Cirque - 5k, Family Friendly April 14, 2018

Revel - Half Marathon, Marathon April 28, 2018


Our Training Program includes:

  • Weekly coached training runs with additional run/week completed on your own (attending both group runs is strongly encouraged, but you may still participate if you can only attend one group run per week)
  • A progressive training program & guidance in a supportive atmosphere with other women working towards the same goal!
  • A Run Club race t-shirt
  • Weekly motivational & educational newsletters from your coach!
  • Private Facebook page for moms to collaborate on mid-week runs, share successes, ask for coaching advice, etc.
  • Fuel Samples
Drop In Rates available for $7/run
(Training program does not include race entry fees).more

Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run? If you answered yes to any of these questions, then our Running Training Program is for YOU!!!

This program is designed for any level of runner, from beginner to expert. Not just for moms, we are a baby & stroller-friendly running group. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc.

Our group runs will take place on the following days (specific to the location you enroll into):

Henderson- Saturday mornings at 6:15am beginning the week of Jan 28th.

Summerlin- Saturday mornings at 7:15am beginning the week of Jan 28th.

*Saturdays will be our clinic days

Our Training Program includes:

  • Twice weekly coached training runs with additional run/week completed on your own (attending both group runs is strongly encouraged, but you may still participate if you can only attend one group run per week)
  • A progressive training program & guidance in a supportive atmosphere with other women working towards the same goal!
  • A Run Club race t-shirt
  • Weekly motivational & educational newsletters from your coach!
  • Private Facebook page for moms to collaborate on mid-week runs, share successes, ask for coaching advice, etc.
  • Fuel samples
RECOMMENDED RACES:

The Color Run - 5k, February 24, 2018

Las Vegas Spartan Super & Sprint - Obstacle Course Race March 3, 2018 (Super) + March 5, 2018 (Sprint)

Summerlin Half Marathon - Half Marathon April 7, 2018

Run Away with Cirque - 5k, Family Friendly April 14, 2018

Revel - Half Marathon, Marathon April 28, 2018

Drop In Rates available for $7/run
(Training program does not include race entry fees).more

Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run? If you answered yes to any of these questions, then our Running Training Program is for YOU!!!

This program is designed for any level of runner, from beginner to expert. Not just for moms, we are a baby & stroller-friendly running group. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc.

We will meet once per week for group runs, and we run rain or shine. Our group runs will take place on Saturday mornings at 6:15am (Henderson) and 7:15am (Summerlin) *Training program includes optional obstacle course introduction and training

RACE OPTIONS:

Our Training Program includes:

  • Weekly coached training runs with additional run/week completed on your own
  • A progressive training program & guidance in a supportive atmosphere with other women working towards the same goal!
  • A Run Club race t-shirt
  • Weekly motivational & educational newsletters from your coach!
  • Private Facebook page for to collaborate on mid-week runs, share successes, ask for coaching advice, etc.
  • Fuel Samples
Drop In Rates available for $7/run
(Training program does not include race entry fees).more

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

more

Work out one-on-one with a certified Stroller Strides/Fit4Baby Fitness Instructor

more

We celebrate moms EVERYDAY... and are thrilled to host a special Mother's Day event on Saturday May 12th at Downtown Summerlin. Join us for a FREE Stroller Strides workout, FREE professional Mommy & Me photos, FREE Mommy Swag Bags for the first 100 Moms, amazing raffle giveaways, activities for toddlers including face painting/balloon artist, Gymboree and more!

more

FIT4MOM Las Vegas presents... Educational Series at Summerlin Hospital:
"Finding the Strength for Motherhood"

Motherhood isn't always easy... Join us for this FREE workshop as we
learn more about finding the Strength for Motherhood both physically
and emotionally.

Topics covered:
Physiology of pregnancy- How our bodies change
What are my nutritional needs during pregnancy and as a new mom?
How to identify and overcome Postpartum Depression
Exercise considerations during pregnancy and after... Myths vs Facts
How to choose a jogging stroller
Let's get moving! Exercises we can do at home WITH our babies
The importance of finding great social support as a new mom

more

FIT4MOM Las and Athleta are teaming up to bring you Friday Night HIITs! Get your heart racing with 60 minutes of High Intensity Interval Training (HIIT) set to the hottest beats with DJ ToneArmz! We'll wrap up with a cool down, stretch and meditation that'll leave you feeling renewed and empowered! Be sure to pre enroll: *Special shopping incentives and post workout light bites/cocktails at Bottiglia for all of our guests!

more

Join us for a Mom's Day Out! FIT4MOM Las Vegas is thrilled to partner with Green Valley Ranch at The District for this FREE event featuring a complimentary workout, meditation, pool access with mimosas, spa specials and complimentary sips from Borracha's!

more