Join us for our Community Fun Run designed for you, your family, as well as your friends! Runners, walkers, and joggers of all ages are invited to join in a fun, guided run and community event. This meet up is FREE and open to the entire community- you don’t need to be an active FIT4MOM member to join us and all experience levels welcomed!
Stay on track this holiday season with a Body Back mini session! Our high intensity interval training workouts are designed to improve endurance, build muscle and torch calories with themed classes to help motivate and challenge you!!!more
One of our favorite events of the year! Join us for a free Family Day workout!!!more
FIT4MOM Las Vegas presents... Educational Series at Summerlin Hospital:
"Finding the Strength for Motherhood"
Motherhood isn't always easy... Join us for this FREE workshop as we
learn more about finding the Strength for Motherhood both physically
Physiology of pregnancy- How our bodies change
What are my nutritional needs during pregnancy and as a new mom?
How to identify and overcome Postpartum Depression
Exercise considerations during pregnancy and after... Myths vs Facts
How to choose a jogging stroller
Let's get moving! Exercises we can do at home WITH our babies
The importance of finding great social support as a new mom