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Classes

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With the recent developments within our community and keeping your health & safety top of mind, we will be offering virtual experiences featuring live streaming workouts, pre recorded classes, virtual playgroups, coffee chats and more! Be sure to pre enroll for your workouts for access link details- all clients who are pre enrolled will receive those details at least 30 minutes prior to the scheduled class time
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With the recent developments within our community and keeping your health & safety top of mind, we will be offering virtual experiences featuring live streaming workouts, pre recorded classes, virtual playgroups, coffee chats and more! Be sure to pre enroll for your workouts for access link details- all clients who are pre enrolled will receive those details at least 30 minutes prior to the scheduled class time

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With the recent developments within our community and keeping your health & safety top of mind, we will be offering virtual experiences featuring live streaming workouts, pre recorded classes, virtual playgroups, coffee chats and more! Be sure to pre enroll for your workouts for access link details- all clients who are pre enrolled will receive those details at least 30 minutes prior to the scheduled class time

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With the recent developments within our community and keeping your health & safety top of mind, we will be offering virtual experiences featuring live streaming workouts, virtual playgroups, coffee chats and more in an effort to help keep our Village CONNECTED during a time when we need it most!

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*FIRST CLASS FREE for locals* Our signature program offering "Fitness for Mom, Fun for Baby™"!

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*FIRST CLASS FREE for locals* A unique blend of barre, pilates, yoga, and ballet combined with all the things you love about Stroller Strides!

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*FIRST CLASS FREE for locals* Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

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***DEBUTING OCTOBER 2020*** Body Well® is about the journey, meeting where you are & challenging you to grow. This 8 week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community based workouts and weekly challenges to help you manage stress and sleep better. Body Well® will focus on improving your physical and mental well being with a community of mama to support you every step of the way.

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*FIRST CLASS FREE for locals* Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more! Dedicated core and flexibility work are also included to help you move and feel better- the perfect compliment to any cardio workout or activity you currently enjoy!
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*FIRST CLASS FREE for locals* Body BOOST is a total-body, high-intensity interval training workout . This is a child free workout focused on our signature Body Back Transformation workout format targeting core, cardio and strength.

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*FIRST CLASS FREE for locals* Strides 360 promises a heart­ pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through life! Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. A great compliment to our strength training programs!
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*FIRST CLASS FREE for locals* Body BOOST® is a high intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60 minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it. *All clients must pre enroll at least 4 hours prior to the start of class

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MamaWell by FIT4MOM is the ultimate prenatal and postpartum wellness guide. Learn how to safely to move throughout your pregnancy and nourish your body and spirit while you gather knowledge from top pre and postnatal experts.

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Take your running to the next level with our 12 week guided endurance training program with included cross training! Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run-training program, we provide both at-home and in-person opportunities to train, learn, and improve your running game.

Not just for moms, this program is perfect for any woman looking to connect with a supportive running community. Most training runs however offer stroller friendly routes for those who might need to bring along their little workout buddy for those runs.

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Looking to train for an upcoming race but need to do it on a more flexible schedule? Our Run Club+ DIY offers our digital race training plan (emailed directly to your inbox) specific to your desired mileage along with access to our online virtual support group with tips, resources and more!

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Join us for our Community Fun Run designed for you, your family, as well as your friends! Runners, walkers, and joggers of all ages are invited to join in a fun, guided run and community event. This meet up is FREE and open to the entire community- you don’t need to be an active FIT4MOM member to join us and all experience levels welcomed!

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Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

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Our new Body Well 8 week sessions kick off the week of October 18th! Learn more about our newest, results based program while experiencing our targeted HIIT workout format that helps to get you RESULTS!

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FIT4MOM Las Vegas presents... Educational Series at Summerlin Hospital:
"Finding the Strength for Motherhood"

Motherhood isn't always easy... Join us for this FREE workshop as we
learn more about finding the Strength for Motherhood both physically
and emotionally.

Topics covered:
Physiology of pregnancy- How our bodies change
What are my nutritional needs during pregnancy and as a new mom?
How to identify and overcome Postpartum Depression
Exercise considerations during pregnancy and after... Myths vs Facts
How to choose a jogging stroller
Let's get moving! Exercises we can do at home WITH our babies
The importance of finding great social support as a new mom

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Work out one-on-one with a certified FIT4MOM Instructor

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Join us for a free community workout at Inspirada!

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Calling all MOMS... Join FIT4MOM Las Vegas for a Mom's Day Out at Borracha!

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