Join us after your regular Stroller Barre class on Friday 12/2 Town Square with our own member and licensed physical therapist, owner of The Mobility Project, Kelsey Daniels!

She will be joining the class (and offering a few bonus PT spins on some of our regular exercises!), then hosting a pop-up afterward to provide exclusive 1:1 consultations with each of you to help answer questions you might have, discuss pain points you have with movement and offer adjustments or corrective exercises. Kelsey also specializes in functional movement for your little ones, so seek her out for some assessment and advice on your kiddos’ mobility in addition to your own!

New to FIT4MOM? Your first class is free for locals!