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Body Well Preview

October 11, 2020 6:30pm

Join us for a free demo and learn about our newest FIT4MOM program, Body Well™! Pre enroll for this free class here and your zoom link will be emailed one hour before class:

Body Well™ is about meeting moms where they are in their individual chapter of motherhood, challenging their growth and creating long-lasting healthy habits, inside and out. Our 8-week program includes small group fitness coaching (virtual and in person options), nutritional guidance, recipes + meal planners, community-based workouts, and new weekly challenges to help make wellness a part of moms' daily lives, with a fresh look, feel, and name.

Body Well™ will focus on improving maternal health, both physical and mental, with a community of other mamas to support you every step of the way. And we cannot wait to have you experience it!