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A perfect start to your week! Put the kiddos to bed and join us for a quick stretch sesh followed by a meditation to get you mind-right for the week ahead.

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We believe that CONNECTING with our community is more important now than ever. Join us for free virtual playgroups every week! Follow this event page for details on weekly craft projects and how to access. Recordings to all public events will be posted within 24 hours after scheduled activity.

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We believe that CONNECTING with our community is more important now than ever. This social event is a time to connect mama to mama with open dialogue and candid conversations.

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We believe that CONNECTING with our community is more important now than ever. Join us as we invite featured guests to share on hot topics for families Follow this event page for details on weekly topics and how to access. Recordings to all public events will be posted within 24 hours after scheduled activity.

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We believe that CONNECTING with our community is more important now than ever. Join us for free virtual playgroups every week focused in on providing social interaction with our littles.... FIT4MOM Move & Grooves, Scavenger Hunts, Show & Tells, and more! Follow this event page for details on weekly themes and how to access. Recordings to all public events will be posted within 24 hours after scheduled activity.

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We believe that CONNECTING with our community is more important now than ever. Join us for free virtual Lunch & Learns every week! Follow this event page for details on weekly topics and how to access. Recordings to all public events will be posted within 24 hours after scheduled activity.

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We believe that CONNECTING with our community is more important now than ever. Grab your partner and join us for some fun virtual Saturday Night Entertainment! This recurring event is for clients with an active plan/pass.

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Get a taste of some of our live streaming workout experiences with these at home workouts just for you, Mama. Want to join us for our Live Streaming classes? Check out our Virtual Access Pass... stay fit while supporting our mom owned small business

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January 23, 2020 6pm, April 23, 2020 6pm, August 20, 2020 6pm, October 22, 2020 6pm

Motherhood isn't always easy. Join us for this FREE workshop at Summerlin Hospital as we learn more about finding the physical and emotional Strength for Motherhood.

Among the topics covered are:

•Physiology of pregnancy- How our bodies change

•What are my nutritional needs during pregnancy and as a new mom?

•How to identify and overcome Postpartum Depression

•Exercise considerations during pregnancy and after......

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featured event:

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Past Events

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February 7, 2020 - February 14, 2020

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February 11, 2020

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December 11, 2019

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November 1, 2019 - November 5, 2019

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September 10, 2019 - October 25, 2019

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October 24, 2019 - October 31, 2019

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January 24, 2019, April 11, 2019, August 15, 2019, October 17, 2019

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October 5, 2019

LABOR DAY FAMILY WORKOUT.png

September 2, 2019

COMMUNITY FUN RUN.png

August 11, 2019

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August 12, 2019 - August 18, 2019

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August 18, 2019

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July 30, 2019

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June 15, 2019

COMMUNITY FUN RUN (1).png

January 12, 2019

BODY BACK (1).png

January 9, 2019

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January 9, 2019

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January 8, 2019

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December 15, 2018

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September 22, 2018 6:30pm

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September 18, 2018 9am

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July 31, 2018 7pm, August 10, 2018 8pm, August 17, 2018 8pm

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July 28, 2018 7am

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July 21, 2018 9am

FREE Stroller Strides workout, FREE professional mommy andme photos courtesy of Lala Photography, FREE mommy swag bags for the first 100moms, and post workout fun and entertainment complete with raffle giveaways, min.png

May 12, 2018

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April 28, 2018

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March 27, 2018, March 28, 2018

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March 18, 2018

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March 9, 2018, March 16, 2018

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February 17, 2018

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February 2, 2018

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January 20, 2018