Come join our very own #bossmama, Jessica, next weekend, along with so many other amazing ladies in our community! Details below 👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ・・・ 🚨Announcing @fit4mom_lasvegas Jessica Peralta as one of our MomVersation Lounge Speakers during #lasvegasmomandbabybash . Join her panels on... Saturday 9/28 1:30-2:00pm discussing Fit4mom fitness and wellness programs Sunday 9/29 1:00-1:30pm discussing Balancing career and home life ***Special giveaways at the end of each session*** . FIT4MOM Las Vegas debuted in 2012 with the launch of our Stroller Strides program and since then we have offered Our Village playgroups, Fit4Baby, Body Back, Stroller Barre, Moms on a Mission Community Service projects and our Run Club programs. . 📲 Read more on www.lasvegasmomandbaby.com 🎟$10/ticket or $16/family of 5 (kids 13 & under FREE) *A portion of the proceeds will benefit @stjudesranchforchildren . . . . . #lvmomandbabybash #lasvegasmomandbaby #vegasmoms #vegaskids #vegasfamilies #vegasmom #lasvegasmom #vegaslocals #vegaslife #momandbaby #popupbash #lasvegasevents #lasvegasmoms #stjudesranchforchildren #momversationlounge #fit4mom #fit4momlasvegas #Repost @lasvegasmomandbaby with @get_repost

Running directly to the store to buy ingredients for these gluten-free Funfetti Blondies 🌈 🌈🌈 from @holyhealth. Healthy and delicious? YASSS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe: 2 1/2 cups almond flour 1/3 cup coconut sugar 1/3 cup coconut oil, softened 1/3 cup maple syrup 2 eggs 2 tbsp cashew butter 1/2 tsp baking soda 1/4 tsp salt Sprinkles ・・・ In a large bowl combine the coconut oil, cashew butter, maple + sugar and egg and whisk together. Add the remaining dry ingredients and mix until a dough forms, then fold in sprinkles. Pour into in a parchment lined 8 x 8 baking dish, top with more sprinkles and bake on 350 for 20-25 minutes. Remove from oven and slice into 12 squares. #Repost from @holyhealth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FIT4MOMLasVegas #glutenfree #gf #funfettiblondies #funfetti #blondies #dessert #sprinkles #desserttime #dessertrecipe #glutenfreedessert #glutenfreerecipes #blondies #delicious #realfood #healthyfoods #healthyrecipes #lasvegasmoms

Ladies. You asked. We listened. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📣 B O D Y B A C K is coming to Centennial Hills!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us for an 8 week results based transformation journey all for an introductory price of $199! This is the lowest price we’ve ever offered for #BodyBack so take advantage. First come, first served... spots are limited! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mom status not required! Send us a DM or email nicolerotundo@fit4mom.com for more info. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🗓 Session begins Mon 9/23 * Mon/Wed 7pm at Centennial Hills Park ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FIT4MOM #FIT4MOMLasVegas #FallSession #CentennialHills #NEWlocation #nwVegas #8weektransformation #goals #hiit #groupworkoutsforwomen #lasvegasmoms #resultsbased #transformation #accountability #fitness #workout #workoutsforwomen #strengthinmotherhood #postpartumjourney #postbabybody #fitmoms #postnatalfitness #lasvegasworkouts #groupfitness #momtime #mondaymotivation #happymonday

Life’s always better when there are bubbles! Our instructors have been known to entertain so mom can get her workout in! 😉 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FIT4MOM #FIT4MOMLasVegas #Strengthinmotherhood #StrollerStrides #bubbles #themotherhoodisreal #motherhood #fun4baby #sisterhood #firstclassfreeforlocals #ourvillage #prenatalfitness #postpartumfitness #strollerworkout #FIT4MOMprograms #workoutformom #momworkouts #pregnancysafeworkouts #pregnancysafefitness #FIT4MOMfitness #fitnessformoms #centennialhills #fit4mominstructors #fit4mominstructorsrock

In loving memory of the victims. In loving honor of the heroes. 🇺🇸 ・・・ “If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ —Sandy Dahl, wife of Flight 93 pilot Jason Dahl ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FIT4MOMLasVegas #neverforget #9/11 #worldtradecenter #america #heroes

Expecting? 🤰 Whether it’s your first baby or not, we’re here for you! FIT4BABY is our class specifically designed for expectant mamas! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pregnancy is the perfect time to commit to you and your baby's health. Exercise is an important component to your pregnant well being, as well as your strength as a new mom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First class is FREE for Vegas locals! #FIT4BABY classes offered Mon, Thurs, & Fri evenings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @fit4momhq via @fit4mom_pinehurst ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FIT4MOM #FIT4MOMLasVegas #strengthinmotherhood #themotherhoodisreal #pregnancy #expectingmama #firstclassfree #momtobe #fitness #lasvegasmoms #prenatalfitness #prenatalworkouts #soontobemom #prenatal #totalbodyworkout #workout #lasvegaslocals #pregnancysafeworkout #pregnantmom

Mama, you do you but know that there is physically no way to stop the last thing from happening. 😂 We’ve ALL been there! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FIT4MOM #FIT4MOMLasVegas #happymonday #themotherhoodisreal #parenting #motherhood #motherhoodmeme #strengthinmotherhood #momlife #toddlerlife #babylife #mommeme #lasvegaslocals #momworkout #allthemoms #lasvegasmoms

This is Our Village. More than fitness. 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A place where moms come together, when it feels like there might be something missing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s beyond fitness...It’s a movement; of moms FOR moms who have a passion for INCLUSIVITY. SISTERHOOD. FRIENDSHIP. 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ From different ages and stages of motherhood. We come together. To be together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us. Our Motherhood Sisterhood. Your #FIT4MOM. First class is FREE for Vegas locals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FIT4MOMLasVegas #firstclassfreeforlocals #strengthinmotherhood #stroller #themotherhoodisreal #motherhoodsisterhood #motherhood #prenatalfitness #postnatalfitness #strollerstrides #plank #lasvegasmoms #lasvegaslocals #howtotivoli #tivolivillage #workout #coreworkout #ourvillage #fitnessformoms #postpartumfitness