Welcome to FIT4MOM Las Vegas

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

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Our Classes


Stroller Strides®

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.



FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!


Stroller Barre®

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.


Body Back®

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.


Run Club

Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you. A program for all levels, Run Club allows you to run, improve your health and fitness, and connect with other moms through two styles of class: Run Clinics which are designed to correct running form and increase speed and agility, and Run Days designed to increase endurance. No running experience required!

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Body Ignite®

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more! Dedicated core and flexibility work are also included to help you move and feel better- the perfect compliment to any cardio workout or activity you currently enjoy!


Strides 360

Strides 360 promises a heart­ pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through life! Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. A great compliment to our strength training programs!


"Our Village" Mom's Club

As moms ourselves we understand that life is about finding balance and nurturing our minds and spirits as well as our bodies. By joining Our Village Mom's Club in your area, you will not only enjoy fun and playful activities with your child, but will build a tight community of like minded moms with out monthly Mom's Night Outs, Family Date Days and Couple's Date Nights

Latest from Instagram

We get it. Trying something new is not always easy. You’ll have questions. Every.single.one of us has been there before our first #FIT4MOM class. Here are some questions to help you and if you have anymore, send us a DM, mama. We’re here for Y O U. . #Repost @fit4momhq with @get_repost ・・・ False: I will be running at Stroller Strides True: Our workouts are planned for moms at every stage, and although you CAN run between stations, most mom’s choose to walk . False: I need a jogging stroller for class True: Literally ANY stroller will do! But it helps to have a place to stash your mat/blanket and water and a stroller leaving your babe(s) safe & secure while moving . False: My toddler won’t stay in a stroller that long True: Okay true we don’t know your kid yet, BUT, there are a lot of moms who have been shocked to learn their toddlers enjoyed FIT4MOM classes. So give it a try! That’s why the first class is free! (Pro tip: pack so many snacks) . False: My baby won’t stay in a stroller that long True: Again, we don’t know your baby yet, but a carrier can be your gold ticket! . What other questions do you have?! What’s keeping you from trying your first class? — words via @fit4mom510 — photo via @fit4momcorona . . . . #FIT4MOM #FIT4MOMLasVegas #Strengthinmotherhood #faqs #themotherhoodisreal #motherhood #sisterhood #strollerstrides #fun4baby #firstclassfreeforlocals #ourvillage #prenatalfitness #postpartumfitness #strollerworkout #FIT4MOMprograms #workoutformom #momworkouts #pregnancysafeworkouts #pregnancysafefitness #fitmoms #igfitmoms #FIT4MOMfitness #mamahoodsisterhood #fitnessprogram #fitnessformoms

🚨 We were SO busy relaxing and enjoying Mother’s Day with our families that we are extending our flash promotion until TONIGHT at 11:59pm (PST!) . ***MOTHER’S DAY PROMO SPECIAL FLASH SALE*** This weekend was all about YOU so why not treat yourself, Mama? Through TONIGHT (5/13) ONLY, we will be offering 30 for $30. That’s 30 days of classes for only $30!* Classes include Body Ignite, Strides 360, Body Back BOOST, Fit4Baby, Stroller Strides, and Stroller Barre. This deal is only be available for purchase online: bit.ly/mothers-day-sale19 . *Valid 5/13-6/13. . . . . #FIT4MOM #FIT4MOMLasVegas #mothersday #celebrationofmoms #specialdeal #30for30 #promo #ourvillage #mamatribe #strollerstrides #strides360 #bodyignite #bodyback #mothersdaypromo #flashsale #strollerbarre #fit4baby #prenatalfitness #postnatalfitness #strollerworkout #fitness #workout #fitnessdeal ##motherhood #strengthinmotherhood #themotherhoodisreal #fit4mompromo

THIS! A thousand times THIS! 😂 . 📷: @fit4momtyler . . . . . #FIT4MOM #motherhood #motherhoodmeme #MothersDay #themotherhoodisreal #strengthinmotherhood #momlife #toddlerlife #momlife #momworkout #momworkoutplan #allthemoms

Whether you're a Pinterest mom, Amazon Prime mom, stay-at-home mom, part-time working mom, full-time working mom, breastfeeding mom, bottle feeding mom, exclusively pumping mom, adoptive mom, foster mom, C-section mom, all-natural mom, organic mom, McDonald's mom, step-mom, first-time mom, new mom, toddler mom, college mom, or any combo - we see you, we celebrate you, we honor your story and journey of motherhood. We are so glad you're part of our #FIT4MOM family. Wishing you a beautiful Mother's Day 💕 . . . . #FIT4MOMLasVegas #mothersday #mama #themotherhoodisreal #lasvegasmoms #vegasmoms #strongasamother #strengthinmotherhood #lasvegasmoms #motherhood #allthemoms #mom #motherhood #babies #springpicnic

Have you heard about the Vegas Golden Knights new Kids' Club? We're excited to announce that we'll be welcoming CHANCE himself to Celebration of Moms who'll be joining us to share more about this great program and how YOU win a personal visit from our city's favorite gila monster! . 💻 Learn more in our latest blog post: https://lasvegas.fit4mom.com/blog/how-you-can-win-a-visit-from-vegas-golden-knights-chance . There's still time to RSVP! Link here: bit.ly/FIT4MOMcelebrationofmoms19 (Swag bags for the first 75 in line) . We would also like to give a big THANK YOU to our Gold sponsor, Nevada College Savings Plans for their help in making this event possible. And thank you to Silver Sponsors: @myeasybaby, @nevadastatebank, My Kid's Dentist & Orthodontics and @calvaryisfamily. . . . . #StrollerStrides #partner #VGK #CelebrationofMoms #VegasGoldenKnights #ChanceKidsClub #GoKnightsGo #Chance #swagbag #nhlhockey #raffle #giveaway #mothersday #downtownsummerlin #celebratemom #stroller #strollerworkout #mommyandme #workout #fitness #momlife #mothersdayevent #mothersday2019 #lasvegasmoms #motherhood #strengthinmotherhood #allthemoms #lasvegaslocals #thingstodoinvegas

OK, mamas! We are 24 HOURS away from Celebration of Moms!!! Can you even believe it?!? Last chance to grab all those mamas friends and come to the biggest Mother’s Day celebration in the valley! Tag some mamas who you’d love to see there!!! 👯‍♀️ . Just a few reminders for tomorrow: ▪️ Check-in ‪begins at 8am‬. Line will form at the FIT4MOM tent underneath pavilion (below Public School 702). ▪️ Make sure to pre-enroll and sign the waiver (liability and photo release) now to save time at check in (link below 👇🏼) ▪️ All mamas who RSVP online and check-in for the Stroller Strides workout will receive a raffle ticket 🎟, which will also give you access to Mommy and Me photos, other special event perks, and all other complimentary mama and kiddo activities at the Interactive Mother's Day Vendor Fair. Raffles will be announced throughout the Vendor Fair, you must be present to win. ▪️ First 75 mamas who check-in will receive a swag bag AFTER the workout. First come, first serve. 🛍 ▪️ MEGA Stroller Strides workout begins promptly ‪at 9am‬ 💪🏼 ▪️ All kids/babies who will be with mama during the Stroller Strides class must be in a stroller during the workout for liability reasons. ▪️ What to bring? Water, yoga mat or towel, sunscreen, and any other items for your kiddos (diaper bag essentials, snacks, tablets, toys) ▪️ Parking: Refer to the map in comments. You can park in lots 7, 8, 9. . Any other questions on what to expect during class? Check out our FAQs:  lasvegas.fit4mom.com/faqs . If you have any other questions or need assistance in RSVPing, please comment below and we will be happy to help! ✅ Pre-enroll and sign your waiver here: http://bit.ly/FIT4MOMcelebrationofmoms19 . A big THANK YOU to our Gold sponsor, Nevada College Savings Plansand thank you to Silver Sponsors: Easy Baby Consulting, Nevada State Bank, Henderson Kids' Dentistry & Orthodontics and Calvary Chapel Christian School - Las Vegas for their help in making this event possible. . . . . #FIT4MOMLasVegas #StrollerStrides #mothersday #downtownsummerlin #mama #celebratemom #thingstodo #momlife #celebrationofmoms #stroller #strollerworkout #mommyandme #workout #fitness #momlife #mothersdayevent #mot

Come meet the animals of SeaQuest Interactive Aquarium at #CelebrationofMoms during our Interactive Mother's Day Vendor Fair! Kiddos (and mamas!) will get to see firsthand and take pictures with some amazing animals! Also, be sure to check your swag bag for a treat and one lucky raffle winner will receive a Family Annual Passport to SeaQuest! . Designed as a ‘Quest of Edutainment,’ visitors to SeaQuest will journey through realistically themed exhibits where they will connect with the animals through various hands on encounters such as feeding sharks, stingrays, capybara, asian small clawed otters, giant sulcata tortoises, large exotic birds species, and thousands of other creatures along the way. Anyone in search of a more daring experience can enjoy walk-in aviaries, feeding caiman or snorkeling in the premier, swim tank filled with reef sharks, stingrays and hundreds of tropical fish. SeaQuest is also an ideal venue for school field trips, birthday parties, and private events. . 💻 For more information, go to: vegas.visitseaquest.com . There's still time to RSVP! Link here: bit.ly/FIT4MOMcelebrationofmoms19 (Swag bags for the first 75 in line) . We would also like to give a big THANK YOU to our Gold sponsor, Nevada College Savings Plan for their help in making this event possible. . . . . #StrollerStrides #partner #seaquestaquarium #meettheanimals #swagbag #animalencounters #raffle #giveaway #mothersday #downtownsummerlin #celebratemom #momlife #stroller #strollerworkout #mommyandme #workout #fitness #momlife #mothersdayevent #mothersday2019 #lasvegasmoms #motherhood #strengthinmotherhood #allthemoms #lasvegaslocals #thingstodoinvegas #vegasmoms #kidfriendly

Canyon Ranch is the world’s recognized leader in healthy living and luxury spa vacations, with destination spa resorts and Canyon Ranch® facilities and philosophies on land, at sea and in the air. #FIT4MOMLasVegas is proud to partner with Canyon Ranch Spa where we will be raffling off a massage to one lucky mama at #CelebrationofMoms! . Canyon Ranch Las Vegas is located in The Venetian and The Palazzo Resorts in Las Vegas. The 134,000 square foot, state-of-the-art facilities include massage, skin care and body treatment rooms, two fitness centers, a 40-foot indoor rock-climbing wall, movement therapy and Pilates studio, cycling gym, Kinesis™ studio, men and women locker rooms, relaxation lounges, two restaurants, beauty salon, bridal suite, barber suite, co-ed relaxations spaces, Aquavana® - a European-inspired aquathermal oasis and Canyon Ranch Healthy Feet - comprehensive care and comfort for feet. . Tag a mama who could use a spa day with you! 💆‍♀️ . 💻 For more information, go to: www.canyonranch.com . To get a raffle ticket for your chance to win, be sure to RSVP online here: bit.ly/FIT4MOMcelebrationofmoms19 . We would also like to give a big THANK YOU to our Gold sponsor, Nevada College Savings Plan for their help in making this event possible. . . . . #StrollerStrides #partner #canyonranchspa #lasvegasspas #canyonranch #spaday #raffle #giveaway #mothersday #downtownsummerlin #celebratemom #momlife #stroller #strollerworkout #mommyandme #workout #fitness #momlife #mothersdayevent #mothersday2019 #lasvegasmoms #motherhood #strengthinmotherhood #allthemoms #lasvegaslocals #thingstodoinvegas #vegasmoms #kidfriendly

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