LAS VEGAS (KTNV) — Did you put on a few pounds during the pandemic? The quarantine 15 came in a lot of ways, and for a lot of different reasons. Stress was right at the top of the list for lots of folks. In the Rebound, 13 Action News anchor Tricia Kean speaks with a local expert, stressing the importance of self-care for moms. (Watch the full clip here:...

LAS VEGAS (KSNV) — Covid and the pandemic have impacted mothers mentally and physically and FIT4MOM is providing support with some new classes. WATCH THE SEGMENT HERE

Rounding a corner at Town Square, a group of moms pushing strollers begins to pick up speed.

They are all part of the Friday morning Stroller Strides class put on by Fit4Mom Las Vegas, a workout program that enables mothers to interact with their children while getting fit. The class features cardiovascular and strength-training workouts that women can take at their own pace.

In a group of about 15 women on this particular...

By Jackie Valley

It was difficult to tell what captured the babies and toddlers’ attention the most: the animated storytelling or their Spandex-clad moms bouncing up and down performing high-knee jumps.

“I thought I could, I thought I could,” instructor Candace Wong chimed as she read a version of “The Little Engine That Could.” It seemed to speak as much to the sweaty...

Name of business: Fit4Mom Las Vegas

Address: 6605 Las Vegas Blvd., Las Vegas, NV 89119

Phone: 882-1795

Email: lasvegas@fit4mom.com

Website: lasvegas.fit4mom.com

Owned by: Jessica Peralta

In business since: July 2012

Describe your business.

Fit4Mom is the...

LAS VEGAS - Oct. 27, 2015 - PRLog -- LAS VEGAS, OCTOBER 27, 2015 -- Jessica Peralta of Las Vegas has been awarded the top honor of “Franchise of the Year” for all FIT4MOM franchises nationwide. Announced at the national FIT4MOM conference in San Diego earlier this month, the award is given after a competitive nomination and application process. Peralta launched...

LAS VEGAS (KSNV News3LV) — Today, we are talking about how to be a "mom boss." WATCH THE SEGMENT HERE

Jessica Peralta of Fit4Mom has some tips to help us get started.

Peralta opened a local franchise of Fit4Mom in 2012 at Town Square.

Since then, they have grown to 13 locations in Southern Nevada, including locations in...

LAS VEGAS (KSNV) — FIT4MOM Las Vegas celebrates being a mom through workouts for every stage of your journey. WATCH THE CLIP HERE.

Owner Jessica Peralta shared a video of an easy workout you can do with the kids....

LAS VEGAS (KLAS) — Some might be feeling the effects of all that delicious Super Bowl snacking. Some studies say the average American eats between 2,000 to 8,000 calories while watching the Super Bowl. (Watch the full clip here: https://www.8newsnow.com/news/local-news/workouts-designed-for-moms-on-the-go/)

In addition, it’s been a challenging...