IN THE NEWS
LAS VEGAS (KTNV) — Did you put on a few pounds during the pandemic? The quarantine 15 came in a lot of ways, and for a lot of different reasons. Stress was right at the top of the list for lots of folks. In the Rebound, 13 Action News anchor Tricia Kean speaks with a local expert, stressing the importance of self-care for moms. (Watch the full clip here:...more
LAS VEGAS (KLAS) — Some might be feeling the effects of all that delicious Super Bowl snacking. Some studies say the average American eats between 2,000 to 8,000 calories while watching the Super Bowl. (Watch the full clip here: https://www.8newsnow.com/news/local-news/workouts-designed-for-moms-on-the-go/)
In addition, it’s been a challenging...more
LAS VEGAS (KSNV News3LV) — Today, we are talking about how to be a "mom boss." WATCH THE SEGMENT HERE
Jessica Peralta of Fit4Mom has some tips to help us get started.
Peralta opened a local franchise of Fit4Mom in 2012 at Town Square.
Since then, they have grown to 13 locations in Southern Nevada, including locations in...more
Rounding a corner at Town Square, a group of moms pushing strollers begins to pick up speed.
They are all part of the Friday morning Stroller Strides class put on by Fit4Mom Las Vegas, a workout program that enables mothers to interact with their children while getting fit. The class features cardiovascular and strength-training workouts that women can take at their own pace.
In a group of about 15 women on this particular...more
LAS VEGAS - Oct. 27, 2015 - PRLog -- LAS VEGAS, OCTOBER 27, 2015 -- Jessica Peralta of Las Vegas has been awarded the top honor of “Franchise of the Year” for all FIT4MOM franchises nationwide. Announced at the national FIT4MOM conference in San Diego earlier this month, the award is given after a competitive nomination and application process. Peralta launched...more