Body Well® 8 Week Program
Our Body Well program is about the journey -- about taking 8 weeks just for you, one day at a time -- for your body and soul. In this 8-week program, you will join our mamahood sisterhood; a community full of support, encouragement, and TLC. Beyond the workout portion of this program, you will also gain access to educational resources that will teach you how to manage stress (amongst the craziness of mom-life), sleep better so you feel well-rested (even with lack of sleep), and nourish your body with nutrient-dense, whole-foods and simple ingredients (with a full nutrition and recipe guide).
- Small group fitness coaching including 2 High Intensity Interval Workouts per week
- Before & After photos & fitness assessments
- Weekly (confidential) weigh-ins
- *ALL NEW* Seasonal recipes + meal planners
- Meal tracking + coaching
- At home workouts
- Private FB group to connect with class
- Weekly Challenges
- Unlimited support from instructor & other moms in class
*This class is for women only, no children. It is recommended that you be at least 3 months postpartum before beginning this program.JOIN OUR INTEREST LIST
- Fall Session Pop Up class: October 6th, 8:30am at Alexander Dawson School (RSVP HERE)
- Body Well Fall Session launches week of October 10th
- Session Price: $399
- Current FIT4MOM Las Vegas Members- $299 ($100 off)
Cancellation Policy: Purchase of a Body Well session is non-refundable and non-transferable. If you are unable to attend a class, you are able to attend up to two makeups classes at another location or virtually if available.
Sorry, we don't have any schedule info for this month.