Where movement meets medicine, and joy takes the stage.

Join our partners: Bri with Shine Dance, Dr. Kelsey with The Mobility Project, and Ari with Airy Fairy’s Bakey Cakey for a fun-filled wellness event!

FIT4MOM will be leading the warmup to get your bodies ready to move!

This event is a transformative dance fitness experience that fuses the energy of SHiNE Dance Fitness with the restorative power of pelvic health.

This isn’t just a workout - it’s a dance party with purpose. Come to sweat, smile, and strengthen - leaving grounded, glowing, and more connected to your body than ever before.

The movement continues with a grounding cool-down and pelvic health flow with Dr. Kelsey - blending breath, strength, and intentional movement to restore balance from the inside out.

✨ Stay for the vibes! ✨

After class, stick around for brunchy bites, mimosas, and good conversation! It’s the perfect time to refuel, connect, and ask any questions!

Get your ticket now!